Consultations

 A focused conversation exploring how your home environment may be influencing your sleep, energy, or stress response through the lens of evolutionary biology and functional wellness.

What This Is

A 40–45 minute virtual consultation grounded in biologically aligned design and functional wellness. This is not interior design. It is an informed conversation that helps you begin to see the connection between your daily spaces, your sensory environment, and your current state of health and wellbeing.

Who This Is For
This consultation often aligns with people who are already thinking seriously about their health. Many who arrive here are navigating ongoing challenges like sleep disruption, hormonal shifts, persistent fatigue, or conditions that haven't fully resolved through other approaches. They have often worked with doctors, practitioners, or functional medicine providers and are looking for the factors that may still be missing.
The environment is one of those factors, and more often than not, it is overlooked. This consultation identifies environmental stressors and how they may be affecting your body's ability to regulate and recover.

If you are already doing health work elsewhere, this can be a complementary layer. If you are simply curious about the relationship between environment and wellbeing, you are equally welcome. It is educational, complementary, and not a substitute for medical care. 

What We'll Explore

• How your home or workspace may be supporting or subtly draining you
• The sensory inputs that shape your day, like light, air, temperature, sound, texture, and scent
• Simple, principle-based shifts you can make with what you already have
• What your body may be asking for, and where to begin

What You'll Leave With

• A clearer sense of the environmental factors shaping your daily experience
• Two to four personalized recommendations
• A short written summary you can keep and revisit

Investment

 $150

Includes the 40–45 minute virtual consultation, a written summary with personalized recommendations, and light email support for one week following our conversation. 

How It Works
1. Book Your Consultation

Choose a time that works for you. Once booked, you'll receive a short questionnaire to complete beforehand.

2. We Meet

We meet virtually for 40–45 minutes. The conversation is guided, focused on you, and follows your lead

3. You Receive a Written Summary

Within 2–3 business days, you'll receive a short written summary with reflections and personalized recommendations from our conversation. 

Ready to Begin?

Choose a time that works for you. Once booked, you'll receive a short questionnaire to complete before we meet. Email grow@ecorejuva.com to schedule a consultation.